1. Follow the 60/40 formula. When you’re making your first few green smoothies, don’t just throw things in the blender. Chances are,...

Does it sound too good to be true for me to tell you that, over 90 days you could: And your sugar addiction for good Quit coffee and...

Lots of people claim they have ‘the secret’ to weight loss, true health, and living a long and happy life. Out of all the diets and food...